Level 2 Bounce #19 | 20 minutes | Brian

March 6, 2022

Level 2 HIIT Bounce #18 | 20 minutes | Caroline

March 4, 2022

Level 2 HIIT Bounce #17 | 10 minutes | Brian

February 13, 2022

Level 3 Bounce #7 | 10 minutes | Morgan

February 6, 2022

Level 2 Bounce #16 | 20 minutes | Morgan

January 26, 2022

Stretch #1 | Brian | 10 minutes

January 8, 2022

Level 3 Bounce #6 | Brian | 30 minutes

January 8, 2022

Level 1 Tutorial – Introduction to the InstaBouncer as a piece of equipment.

December 28, 2021

Level 3 Bounce #5 | Morgan | 30 minutes

December 14, 2021

Level 1 Tutorial – Quarter Turn

December 13, 2021

Level 1 Tutorial – Cross Kick

December 13, 2021

Level 3 Bounce #4 | Morgan | 30 minutes

November 1, 2021

Level 3 Bounce #3 | Morgan | 20 minutes

November 1, 2021

Level 3 Bounce #2 | Brian | 30 minutes

November 1, 2021

Level 3 Bounce #1 | Brian | 30 minutes

November 1, 2021